Thai Massage: Elevate Your Body and Mind with Flexibility
Thai Massage is a holistic healing practice that improves ease, relaxation, and enhanced circulation of energy. It incorporates the stretching of yoga, acupressure and even compression.
The majority of the time, following sessions, patients report feeling relaxed and more flexible. It is essential to be aware of how your body responds to the therapy. Speak with a physician when symptoms do not stop.
Flexible and easygoing
The ability to move joints properly is more than just flexibility. It relies on the size and location of the joints’ bones as well as the condition of the ligaments and tendons which connect them. If the structures get tight these structures hinder circulation of the energy which circulates vital prana through the body. The reduced energy flow affects the body’s posture, internal organ function and overall equilibrium.
A complete-body Thai Massage session incorporates dynamic stretches, manipulation and movement to improve range of motion and flexibility. This enables the practitioner to access areas of the body that other styles of massage are not able to reach.
Aside from increased flexibility and ease of movement, it is also a great way to relax and move more easily. Thai Massage session helps to reduce tension and stress. The rhythmic, soothing motions create a body-mind connection which allows a client to let go and relax. The relaxed state of mind can to ease pain that is chronic, including backaches and headaches.
Benefits of Thai Massage
Thai Massage can be a very effective remedy for a wide range of common illnesses. Massage can help relieve backaches and neck pain, it improves posture and helps reduce depression and anxiety, as well as it improves blood circulation. It also helps combat fatigue and chronic fatigue as well in enhancing athletic performance.
Thai massage uses a combination that combines stretching, pressure, and energy practice, where the therapist is employing their hands (thumbs and fingers elbows, forearms, or sometimes feet) to make stretching, pulling and rocking movements. The client is properly dressed and laid on the mat.
Sen is the term used to describe invisible energy lines that flow through your body according to Thai ancient healing practices. In accordance with ancient Thai medicine, these energy lines circulate vital life force throughout the body. They also drive mental and physical processes. If the energy channels in these areas are blocked, it creates discomfort and disease. Massage along these channels breaks down energy blocks and promotes the flow of healing energy. The process also aligns and balances the yin and Yang energy in the body.
Thai Massage Techniques
Additionally to stretching your body and relieving tension, Thai Massage may also regulate energy flow. It is based on the idea that the body’s organs have invisible pathways called Sen (similar to the way blood vessels transport essential nutrients through the body). These pathways can get blockage and lead to disease.
It involves assisted stretching joints, joint rotations, as well as using fingers, feet elbows, knuckles and elbows. Practitioners also learn to ‘palpate’ (touch) the body along the Sen lines. It is a method which has been attributed to facilitate the flow of life energy and help maintain a healthy vital balance.
Some say that this ancient healing method is founded on the concept of Metta, or Loving Kindness. This is the fundamental premise of every session, and it is evident in the caring character of the practitioners. Vitality Float Spa therapists are trained to offer massages that are an attentive presence that helps to promote relaxation.
Thailand’s origins and philosophy
The background of Thai Massage dates back some 2500 years ago. It has Buddhist, Ayurvedic, and Indigenous Pagan Thai spiritual influences. It was taught mainly via word of mouth, and continued to be a holistic method with the mind, body, and the spirit are considered as one.
The belief is that the beginning of Thai massage came from one of the doctors from northwestern India who was the Buddha’s personal physician. foot massage Hoi An The practice is described under various titles in the ancient Buddhist texts (such such as Jivaka Komarpaj, Shivago Komparaj). It is believed that this man was the genesis of numerous herbal medicines and massage practices. The man is also acknowledged as the Buddha’s personal doctor.
This ancient technique of healing is based on the idea that energy channels, also known as “sen”, which appear invisible, are a part of our bodies. They are very identical to Chinese meridians, or Indian Nadis. The theory is that when the channels become blocked or stagnant an emotional or physical imbalance could occur.
